Yoga Tips

For Yoga Teachers: How to Be Interesting

“If your Students are falling asleep, it’s time for you to wake up!”There are many ways for a Yoga Teacher to keep your Students’ interest, as you guide them each day through the class.With this short article, I’d like to invite you to do a short homework later on and write... 

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Types Of Yoga

Which Type Of Yoga Should You Opt For?

Yoga is a form of exercise that is growing in popularity all over the world. This exercise can offer you a whole range of benefits, ranging from weight loss to toning your muscles. This is also a great way to reduce the stress levels in your life. There are many different styles of yoga and each of them... 

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Products

Your Shape

Developed in collaboration with fitness experts, Your Shape personalizes a fitness program to your body type, goals and schedule. The game comes with a motion-tracking camera in the package. Plug the camera into your Wii and you’re ready to go! The camera scans your body so your every move can be detected and guided.

Jenny McCarthy is your in-game workout buddy–she will motivate, inspire, and guide you as you work to reach your goals, while keeping things fun (and funny) along the way. Since the game detects your movements, Jenny can coach you as you work out to ensure you’re doing the exercises correctly. Fitness has never been this personalized or this much fun!

Limited Edition Controller
Personalized for You
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Controller Free Exercise
Controller Free Exercise
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Your Shape

Focus on Specific Areas
Focus on Specific Areas
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Personalized to You:
First, you take a fitness test so the game knows your current fitness level. Then, you tell the game what you’re trying to achieve (slimming your stomach, strengthening your arms, etc.). Based on that, the game designs a program specifically for you based on your fitness level, goals and schedule.

  • Constant Guidance to Ensure You’re Doing the Exercises Correctly
    The camera projects your image onto your TV next to your in-game workout buddy, Jenny McCarthy. Jenny is in the game, motivating you and coaching you to success. The camera tracks your movements so Jenny can tell you what you’re doing right and correct any mistakes. That way you know you’re not wasting time.

  • Exercise Controller-Free
    The camera sees you, so it works without requiring any additional hardware, leaving your hands free to focus on the exercises.

  • Fun and Motivational
    Jenny McCarthy is your workout buddy–always by your side, entertaining and inspiring you. As you exercise, the game regularly displays how many calories you’re burning and your accuracy percentage so you can always strive to beat your high score!

  • More Exercises Than Any Other Game
    More than 400 exercises ensure that your routine is working to meet your goals. Plus, you’ll never do the same workout twice

  • Compatible With Your Own Fitness Equipment
    The game works without requiring any extra equipment, but if you have free weights, a balance ball, a step bench and/or a heart rate monitor, Jenny will include them in your personalized routine

  • Challenge Yourself
    Test your fitness level with the physical challenge, a test designed as a check-in for you to see how much your fitness level has improved. Take it any time!

  • Play in English, Spanish, or French
  • Price: $29.99

    Click here to buy from Amazon

    Bella Womens Elastic Waistband Flare Leg Yoga Pants. 810 (small)

    Bella Womens Elastic Waistband Flare Leg Yoga Pants. 810 (small)These pants will flow with you from pose to pose, thanks to a comfortable expandable gusset. 8.0 oz., 87/13 Cotton/Spandex 2 «_ coverstitched two-piece flat waistband with elastic Contoured fit with slightly flared leg opening 31 «_ inseam on size medium pant Coverstitched bottom hem

    Size: S,M,L,XL,2XL

    Fabric: 87/13 Cotton/Spandex

    Fabric Weight: &J56

    Price:

    Click here to buy from Amazon

    Valeo Foam Exercise Mat

    Valeo Foam Exercise MatFoam Exercise Mat. 2′Width x 6′Length. Two mats in one: Ribbed surface on one side; Smooth surface on the other side. High density closed-cell foam for a comfortable workout. Self-grip straps keep mat rolled for easy transport and storage. Clean with damp cloth.

    Price: $23.87

    Click here to buy from Amazon

    TractionSocks Non-Slip Organic Cotton Socks

    TractionSocks Non-Slip Organic Cotton SocksThese non-slip low-rise socks are made from organic cotton with a reinforced and cushioned heel and toe! These socks are a a great hygienic alternative to bulky shoes — whether you are lounging around the house, traveling, or performing low-impact exercises such as Yoga or Pilates. Wear on the plane, in the hotel, or at Pilates or Yoga without fear of germs or fungus! These great socks offer you both a comfy and a secure alternative to ordinary socks or slippers. Sizing: Small = Women’s 4-6, Medium = Women’s 6.5-9.5 & Men’s 5-8.5, Large = Women’s 10-13 & Men’s 9-12.5

    Price:

    Click here to buy from Amazon